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The ancient Indian philosophy and healing arts of Yoga and Ayurveda invoke a disciplined way of living, encompassing all aspects of life to balance and bring harmony to physical, emotional, mental and spiritual well-being. Whether aiming to tone and stretch the physical realm or to delve into the deeper recesses of the mind, yoga is increasingly becoming the activity of choice. Fitness aficionados and stressed-out CEOs alike find appeal in the focus that a Yoga Getaway offers. Where better to turn to than to the home of this knowledge since time immemorial : India.
Arrive in Delhi and transfer to a private country estate in quiet, peaceful surroundings where one can see peacocks skipping across the lawns and the only sound is of bird calls!! You you will be introduced to the ancient art of yoga, through outdoor morning Yoga and meditation sessions in the fresh air.
Visit a Yoga Learning and Development Center for in-depth interaction with expert Yogis. Learn a healthier lifestyle through instruction on healthy food habits and a personalized hands-on “cooking session”. Enjoy massage and therapies at the Ayurveda center. Experience the Indian way of life when you stay and dine with the Indian family at the 2.5 acre estate – complete with swimming pool and tennis court. Visit their nearby 20 acre vegetable and fruit orchard. This tour also includes sightseeing of Old and New Delhi as well as a day trip to Agra to see the Taj Mahal and Agra Fort.